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Ginger (Skinjbir) Ginger is commonly used as a cooking spice throughout the world. The ginger plant has a long history of cultivation, known to have originated in China and then spread to India, Southeast Asia, North Africa, and the Caribbean. Ginger contains up to three percent of an essential oil that gives it fragrance. Ginger is a powerful anti-inflammatory herb but also has a lot of properties such as being circulation-stimulating, detoxifying, diaphoretic and digestive. It’s also believed to be an effective remedy for Arthritis, fevers, headaches, and toothaches.
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